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Rest & recharge

Ayurveda & wellness in Sri Lanka

Slow down and feel renewed. Enjoy Sri Lanka's gentle, doctor-guided Ayurveda — herbal treatments, yoga and healthy island food — added to any tour, or as a dedicated retreat.

The ancient science of wellbeing

Gentle, natural, doctor-guided

Ayurveda is Sri Lanka's 3,000-year-old healing tradition. A qualified doctor checks your body type and plans treatments and meals just for you — so you leave feeling calm, light and renewed.

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Doctor consultation

A personal assessment of your body type (dosha), with a treatment and food plan made for you.

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Herbal oil treatments

Warm herbal-oil massage (Abhyanga), steam therapy and a soothing forehead-oil treatment (Shirodhara).

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Yoga & meditation

Gentle sunrise yoga, breathing and meditation in calm hill or ocean settings.

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Healthy island food

Fresh, organic, dosha-balanced meals that are as tasty as they are good for you.

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Nature & calm

Forest and herb-garden walks, quiet beaches and unhurried days to truly switch off.

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Add it to any tour

Weave a spa day or two into your itinerary, or take a full wellness retreat — your choice.

Signature retreat

Ayurveda & Wellness Immersion

📅 10 Days / 9 Nights👤 Private & tailor-made

A deeper reset: daily doctor-guided treatments, yoga and healthy food, in quiet hill and coast retreats — fully tailored to you.

  • Daily consultations & personal herbal plan
  • Abhyanga, Shirodhara, steam & floral baths
  • Sunrise yoga & sound-bath meditation
  • Private chauffeur-guide throughout
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Ayurveda & wellness moments

Ayurveda & wellness in Sri Lanka — Beyond Waves Leisure
Ayurveda & wellness in Sri Lanka — Beyond Waves Leisure
Ayurveda & wellness in Sri Lanka — Beyond Waves Leisure
Ayurveda & wellness in Sri Lanka — Beyond Waves Leisure

Ready to plan your Sri Lanka trip?

Tell us your dates and what you love. You'll get a private, tailor-made plan — usually within 24 hours. No booking pressure, just honest local advice.