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Wellness

Ayurveda Detox Retreat

A restorative week of doctor-guided Ayurveda — gentle detox treatments, daily yoga and healthy island food by the sea.

📅 7 Days / 6 Nights👤 Private & tailor-made🚛 Own chauffeur-guide🌴 Wellness add-on
Your route: Negombo Bentota Matale Kandy Colombo
Overview

About this tour

A restorative week of doctor-guided Ayurveda — gentle detox treatments, daily yoga and healthy island food by the sea.

  • Personal detox programme
  • Daily treatments & yoga
  • Spice-garden & healthy food
  • Tranquil coastal retreat
Day by day

Your 7 Days itinerary

A suggested flow — we fine-tune every day, hotel and stop to suit you. Tap 📍 on any day to see it on the map.

1
Day 1

Arrive & doctor consultation

Met at the airport and taken to your retreat, where an Ayurveda doctor plans your personal programme.

2
Day 2

Detox treatments begin

Move to a tranquil coastal retreat and begin daily herbal-oil treatments and gentle cleansing therapies.

3
Day 3

Yoga & herbal diet

Sunrise yoga, meditation and dosha-balanced meals — a calm, restful day of healing.

4
Day 4

Spice & herb garden

Discover the herbs behind Ayurveda at a working spice garden, with a healthy cooking demonstration.

5
Day 5

Kandy calm & temple

A serene visit to the Temple of the Tooth and botanical gardens before returning to your treatments.

6
Day 6

Final treatments & rest

A closing consultation, final treatments and free time to swim and truly switch off.

7
Day 7

Departure

Feeling light and renewed, transfer to Colombo for your flight home.

On the map

Your route across Sri Lanka

Here's the journey, start to finish. Open it in Google Maps for turn-by-turn directions.

Gallery

A glimpse of this journey

Ayurveda Detox Retreat — Sri Lanka
Ayurveda Detox Retreat — Sri Lanka
Ayurveda Detox Retreat — Sri Lanka
Ayurveda Detox Retreat — Sri Lanka
Good to know

What's included

✅ Included

Private air-conditioned car or van with your own chauffeur-guide · hand-picked 4-star & boutique hotels · daily breakfast (and meals as listed) · all transfers & sightseeing in the plan · airport pick-up & drop-off · 24/7 local support.

❌ Not included

International flights · Sri Lanka visa (ETA) · travel insurance · entrance fees & meals not listed · tips & personal expenses · optional activities. A 30% deposit confirms your trip.

Make it feel-good

Add Ayurveda or dental care

Weave a spa day, an Ayurveda programme or quality dental treatment into this itinerary — all arranged around your route.

Explore Wellness

Ready to plan your Sri Lanka trip?

Tell us your dates and what you love. You'll get a private, tailor-made plan — usually within 24 hours. No booking pressure, just honest local advice.